It's never too late to reinvent yourself

Embrace Your Midlife  with Confidence, Purpose, and Passion.

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Who I Am

Hi, I’m Carlen, a qualified, identity and purpose coach passionate about leading with love and being of service to humanity.

I help women in midlife and beyond discover who they are and what they want from life after heartache, career shifts and empty nests. My approach is anchored in understanding, compassion, and unwavering support, blending the enquiry of coaching with strategy and life experience, to get my clients the very best outcomes.

I will guide you in transforming your life from overwhelm to one overflowing with possibility, vibrance and genuine joy – the profoundly fulfilling way of being we all deserve.

How I Can Empower You:

  • Personal Transformation: letting go of an old identity, old stories, and old ways of being, and coming alive to a newer, truer way of being in the world.
  • Career Transitions: Navigating job changes, career shifts, or embarking on new professional paths.
  • Life Transitions: Providing a steadfast presence to skilfully support the emotional and practical complexities of major life events like divorce, relocation, or entering a new life stage.
  • Life Balance: Collaborating with clients to cultivate a state of balance and harmony across the various domains of their lives, such as work, personal commitments, self-care practices, and relationships.
my Services

How to work with me

90 minute consultation and discovery session
1:1 Coaching x6 Sessions
Go beyond a single session and make real changes happen with 6 personalised 1:1 sessions
1:1 Coaching x12 Sessions
Making lasting changes in your life with 12 personalised 1:1 sessions
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”
~ Rumi

Work with me to discover your light

Who is life coaching for..?

Who is life coaching not for..?

Individuals seeking self-actualisation and personal growth.

Individuals with urgent mental health needs. Coaches are not therapists and cannot provide clinical mental health care.

Those who want to become their authentic selves.

Deep exploration of past traumas. Such exploration is better suited for therapy.

People open to exploring thoughts, beliefs, and cultural influences that impact their mindset.

Managing severe anxieties or depression: While coaching can complement therapy, it’s not a substitute.

Individuals seeking to boost self-confidence, self-awareness, and self-reliance.

Those seeking quick fixes or immediate solutions.

People who believe in their potential to find solutions to their own problems.

Clients who resist introspection and self- reflection.

Those open to exploring their strengths and inner resources.

Seeking advice rather than empowerment: Coaches empower clients to find their own solutions.

Individuals who value personal agency and self empowerment

Expecting direct solutions: Coaches guide but don’t prescribe actions


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"See the light in others, and treat them as if that is all you see." - Wayne Dyer

It’s never too late for change, Start today.

Aligning Values and Goals: A Path to Fulfillment

A qualified life coach helping you find your joy for life again